Dialectical Behavioral Therapy DBT is Part of CBT Dialectical behavioral therapy (DBT) is a particular form of cognitive behavioral therapy (CBT) that is commonly used to treat multiple types of mental health disorders. Often, DBT is used to treat patients with a borderline personality disorder or bipolar disorder. DBT drug rehab programs in Wisconsin, United States that use a cognitive behavioral treatment approach. Two key characteristics: a behavioral, problem-solving focus blended with acceptance-based strategies, and an emphasis on dialectical processes. 'Dialectical' refers to the issues involved in treating patients with multiple disorders and to the type of thought processes and behavioral styles. Professional training, consulting, and human development services for individuals and organizations. Addictions Court Ordered Evaluations Pain Management Adoption. Anger Management Dialectical Behavioral Disorders Phobias. The behavioral health team coordinates behavioral health therapies, including individual or group therapy. During therapy sessions, patients receive non-pharmacological coping skills that include: stress reduction, mindfulness techniques, dialectal behavioral therapy skills and other tools for managing pain. Pain Management - DIALECTICAL BEHAVIORAL TRAINING Can Mindfulness Meditation Really Reduce Pain and Suffering? Mindfulness can reduce chronic pain by 90 percent.
- Training Courses Dialectical Behavior Therapy
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When suffering from chronic pain, symptoms affect more than just the body. Physical pain also affects mental health, emotional well-being and quality of life. Chronic pain may also cause or increase worry, anxiety, frustration, anger and depression, making the physical pain worse and hampering abilities to cope. In addition, prescription opiates, which are commonly used to treat chronic pain, can pose a challenge for some patients, including hyperalgesia (increased sensitivity to pain) and a risk for addiction. Needless to say, physical, emotional and mental health care are connected, especially for patients with chronic pain.
That is why a whole-person, comprehensive approach is the optimal model of care treatment. Yet, despite mounting evidence that integrating behavioral medicine can offset the ongoing cost of chronic pain treatment [1], the two disciplines tend to operate in silos.
New Health Pain Treatment Center has implemented an integrated traditional medicine and behavioral health model that allows patients to experience optimal pain relief and feel empowered to more fully participate in their lives. Patients learn valuable tools and skills to help minimize or avoid opiates while practicing how to successfully navigate the mental and emotional difficulties that almost always accompany physical pain.
This is critical now more than ever since as a country we are seeing a high risk for opiate addiction in patients with chronic pain as well as the overuse of opiate medications. In our state alone, more than 22,000 Coloradans report dependence on opioids.[2]
Components of Integrated Pain Treatment
Pain treatment – like many other areas of health care – has historically operated in isolation, with different entities providing diagnosis and treatment planning, imaging, physical therapy, surgery and other services.
Under traditional models, patients are often referred to different providers for different symptoms, increasing the likelihood of incomplete and fragmented care, delays in care, gaps in communication and less-than optimum outcomes.
Almost always missing from the equation is behavioral health.
The following approach describes an integrated approach to medical care, designed to improve outcomes and patient experience, while reducing cost.
Medical and Behavioral Health Assessment
During the initial visit, a medical and behavioral health assessment helps identify the physical, psychological and social factors impacting health.
The medical assessment is a comprehensive assessment of the patient’s history of pain, followed by the initiation of therapeutic modalities. The medical history includes a detailed intake of the initial causes of the patient’s pain, the exacerbating factors of the pain over time, any previous medical and surgical interventions that have been offered or administered to the patient and an assessment of which previous modalities of treatment have been most and least successful.
In addition, the state’s Prescription Drug Monitoring Program is a valuable tool that can be leveraged to improve prescribing and protect patients who may be at risk of addiction. New Health uses the database to generate a comprehensive, three-year historical report of which pain medications the patient has tried in the past, and this report is reviewed in detail with the patient. A comprehensive physical exam is performed, and patients provide a urine sample for a toxicology screen. The medical team also makes an initial evaluation of the patient’s risk and history of addictive behaviors related to medication use.
Incorporating Behavioral Health into Treatment Planning
The behavioral health assessment is an extensive intake regarding all aspects of the patient’s mental health. It incorporates elements from the Substance Abuse and Mental Health Services Administration’s Eight Dimensions of Wellness (Figure 1).
Source: Substance Abuse and Mental Health Services Administration
The medical and behavioral assessments inform the individualized treatment plan that is developed cooperatively by the medical and behavioral health teams. Patients’ individual treatment plans may include a mix of medical interventions, which may include medication management and/or interventional treatment such as nerve blocks, or epidural steroid or joint injections. The medical team can also coordinate referrals for other treatment modalities, such as physical therapy or massage therapy, as needed. The behavioral health team coordinates behavioral health therapies, including individual or group therapy.
During therapy sessions, patients receive non-pharmacological coping skills that include: stress reduction, mindfulness techniques, dialectal behavioral therapy skills and other tools for managing pain. DBT skills and techniques may include: mindfulness or focusing skills; distress tolerance, including self-soothing using the five senses through aromatherapy, hot showers and baths, etc.; opposite action, where a person identifies the feeling he or she is experiencing and takes an opposite action; and emotion regulation (employing deep breathing, etc.).
These approaches help improve interpersonal effectiveness and increase patients’ “recovery capital” or healthy life resources. These resources may include social resources, as well as better overall health and well-being, all of which help patients move through pain successfully. Throughout treatment, medical providers should follow up on patient adherence not only to medical treatment but also to the use of coping skills and other techniques to navigate pain.
The Importance of Group Therapy
People experiencing chronic pain also often may experience diminished cognitive skills, especially as it pertains to executive functions, which may limit the effectiveness of individual cognitive therapy. Group therapy allows patients to begin working on emotion regulation and distress tolerance, while enjoying the support of other patients with similar struggles. In a group setting, peers offer support while holding each other accountable. Group members are able to empathize and identify with each other’s challenges, which in turn helps eliminate stigma and address feelings of loneliness and isolation.[3]
Group therapy also provides an opportunity to practice and refine healthy social and relationship skills before taking them back to their family and community systems.
Medication Monitoring
Treating chronic pain is complex, and the risk of addiction must be factored in to individual treatment plans. In 2016, an estimated 3.3 million people aged 12 or older were current misusers of pain relievers, representing 1.2 percent of that population.[4]
The initial medical assessment is designed to help identify patients at risk for potential abuse, and responsible drug testing during treatment helps inform clinical decisions by providing valuable information about patients’ use of prescribed medications, non-prescribed medications and illicit substances.
Training Courses Dialectical Behavior Therapy
Qualified physicians may obtain waivers under the Drug Addiction Treatment Act of 2000 (DATA 2000), meaning they are equipped and trained to identify, as well as treat, those patients identified as having addiction issues. New Health’s physicians have obtained waivers and can prescribe buprenorphine in all its forms, including sublingual and subcutaneous. In some cases, physicians may also arrange for and provide long-acting naltrexone therapy, which blocks opioid receptors in the brain, when indicated.
Interdisciplinary Staff Meetings
To have a truly integrated approach to pain management, medical and behavioral health providers must be able to share information in real time, working together to adjust patient treatment plans to reflect patients’ progress and needs. The American Pain Society has developed a list of desirable attributes of interdisciplinary teams (Figure 2).
FIGURE 2 / Attributes of a Well-Functioning Interdisciplinary Pain Team
Source: American Pain Society
Conclusion
An integrated care model helps patients become physically, mentally and emotionally stronger so they can live happier, healthier lives. It is imperative patients receive tools and skills to help minimize or avoid opiates while learning how to successfully navigate the mental and emotional difficulties that almost always accompany physical pain. This is critical now more than ever since as a country we are seeing a high risk for addiction in patients with chronic pain as well as the overuse of opiate medications.
Newhealthservices.com
New Health provides an innovative way to help chronic pain patients become physically, mentally and emotionally stronger so they can live happier, healthier lives. Our doctors and therapists work together to formulate a treatment plan and make sure each patient’s individual physical and mental wellness needs are met. Our unique model helps minimize or avoid opiates while giving patients the tools they need to feel better and to navigate the mental and emotional difficulties that almost always accompany physical pain.
Dr. Nathan Moore, medical director of New Health, is board-certified in family and addiction medicine. He previously served as president and chief executive officer of MedNow Clinics and ARCH Detox. In that role, he oversaw the development of effective outpatient detoxification programs/protocols for opiates, alcohol and benzodiazepine use disorders. A graduate of the Duke University School of Medicine, Dr. Moore serves on the board of Practice Health and Colorado Care Providers and chairs the finance committees of both organizations.
Osvaldo Cabral has worked in addiction and mental health since 2002 and specializes in addiction treatment, dialectical behavior therapy, skills training, aggression replacement training, cognitive behavioral therapy and trauma-focused therapies. As director of integrated services, he coordinates the operations of New Health’s medical and behavioral health professionals to ensure continuity of care for New Health patients.
For more information, please contact Natalie Lamberton, vice president of business development, at 303.668.2177 or nlamberton@newhealthservices.com.
[1] Chiles, JA, MJ Lambert and AL Hatch. The Impact of Psychological Interventions on Medical Cost Offset: A Meta‐analytic Review, Clinical Psychology: Science and Practice, 6, 2, (204-220), (2006).
[2] T Manocchio. The ABCs of MAT (Medication-Assisted Treatment), Colorado Health Institute, May 31, 2017. Accessed Aug. 2018 at www.coloradohealthinstitute.org/blog/Abcs-mat-medication-assisted-treatment.
[3] Center for Substance Abuse Treatment. Substance Abuse Treatment: Group Therapy: 6 Group Leadership, Concepts, and Techniques. Substance Abuse and Mental Health Services Administration (US), TIP Series, No. 41, Rockville, MD (2005).
[4] Substance Abuse and Mental Health Services Administration. Key substance use and mental health indicators in the United States: Results from the 2016 National Survey on Drug Use and Health. Substance Abuse and Mental Health Services Administration, HHS Publication No. SMA 17-5044, NSDUH Series H-52, Rockville, MD (2017).
Dialectical behavioral therapy (DBT) is a particular form of cognitive behavioral therapy (CBT) that is commonly used to treat multiple types of mental health disorders. Often, DBT is used to treat patients with a borderline personality disorder or bipolar disorder. The theory behind this approach is that certain emotional situations will illicit intense reactions from certain people. Primarily, these are situations involved with relationships, such as family members, friends or romantic partners.
The idea is that some people are more sensitive to emotional stimuli, and these individuals’ emotions tend to spike more quickly than the average person. Therefore, it takes time for this kind of person to recover emotionally after experiencing these intense emotional experiences. In many cases, they may lack the coping strategies necessary to deal with their high surges in emotion.
Dialectical behavioral therapy is used to teach them to regulate their emotions in a healthier way. A DBT therapist consistently works with an individual to find ways to hold two seemingly opposite perspectives at once, promoting balance. This helps to avoid black and white, all-or-nothing styles of thinking. Therefore, you could say that the dialectic at the core of DBT is all about acceptance and healthy change.
DBT Has Two Main Components
There are two components of dialectical behavioral therapy that can be combined to create amazing results for individuals struggling with substance abuse and trauma.
- Individual weekly psychotherapy sessions:
Individual sessions on a weekly basis help focus on problem-solving behaviors for issues and conerns that may have come up through the week. The weekly sessions in DBT focus on decreasing and dealing with post-traumatic stress response from previous trauma and helping a person enhance self-worth.
- Weekly group therapy sessions:
A qualified DBT therapist leads group sessions that give patients the chance to learn skills related to interpersonal effectiveness, distress tolerance/reality acceptance skills, emotion regulation, and mindfulness skills.
The Three Formats of DBT
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When engaging in dialectical behavioral therapy, there are three common formats utilized.
- Cognitive-Based
Cognitive-based DBT helps with identifying the harmful thoughts, beliefs, and assumptions that influence an individual’s life. Therefore, cognitive-based works to acquire new ways of thinking that makes life more manageable.
- Support-oriented
With support-oriented DBT, the focus is all about helping a person identify their strengths and build on them. This helps them to have a deeper connection with positive feelings about themselves and about their future.
- Collaborative
This form of DBT works in a collaborative environment so all parties are more engaged in the recovery process. Patients are encouraged to address relationship conflicts they may have with their therapist and therapists are told to do the same. Collaborative DBT may ask patients to complete homework assignments, role-play and practice coping skills. Then, the therapist works one-on-one with the patient to help them master newly developed DBT skills.
Four Modules of Dialectical Behavior Therapy
During dialectical behavioral therapy, there are typically four modules. These modules are each a focus of development. They are the primary objectives of DBT treatments, including:
- Emotion Regulation
People who struggle with mental health and substance use disorders often struggle with an emotional intensity not many others understand. One of the primary objectives of DBT is teaching emotional regulation by employing tactics such as:
- Identifying and cataloging emotions
- Recognizing obstacles to changing emotions
- Reducing susceptibility to being controlled by their emotions
- Increasing positive emotional events
- Promoting mindfulness to emotions in the moment
- Taking actions that defy emotional triggers
People struggling with substance use disorder have a better chance of establishing emotional recovery when they learn more about emotion regulation.
- Mindfulness
Mindfulness is a huge part of comprehensive wellness. Dialectical behavioral therapy also teaches clients about the core principles of mindfulness. In recovery, a little bit of mindfulness goes a long way. Here, individuals focus on improving their ability to be present with their emotions and to accept them without judgment.
- Distress Tolerance
Another objective of dialectical behavior therapy approaches positive mental health by changing the reaction to distressing events and circumstances. In essence, it is all about being able to withstand distress without succumbing to it. This isn’t about escaping the hard times, but about surviving and overcoming them.
- Interpersonal Effectiveness
This principle focuses on building and maintaining positive relationships. DBT works to help individuals reduce negative emotions towards others, while also standing their ground and sustaining self-respect during moments of conflict. These skills are especially helpful to people who struggle with borderline personality disorder, or who have attachment issues.
Dialectical behavioral therapy is effective in helping those who battle with intense emotions, as well as those who struggle to cultivate and maintain healthy relationships. For those who suffer from substance use disorder, both these criteria are often easy to find. Palm Partners believes every last bit of emotional stability matters. By offering opportunities to utilize dialectical behavioral therapy, our clients may have a stronger foundation for building a support system and maintaining their recovery after treatment.